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Featuring...
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Hardcover, spiral-bound
cookbook
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250 delightful recipes
(samples below!)
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Cooking, baking and
microwaving tips
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Measurement and
substitution charts
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Large quantity conversion
charts... and more!
Note to shoppers:
These cookbooks make GREAT gifts! Copies can be purchased by
sending a $14.50 check (includes shipping) made payable to the Allen Family
Reunion to P.O. Box 1704, Key West, FL 33041-1704. Please include your
mailing address. Proceeds benefit our scholarship fund!
The Allens have
always been great cooks. It's not just the fact that our traditional
Caribbean-style dishes make use of the bounty of the surrounding sea, or
that we take advantage of the fruits and vegetables grown on our islands.
The beauty of our brand of Caribbean Cookin' is that it truly is cooking
from the heart.
In
the warm spirit of the people of the Bahamas and South Florida, we invite
you to join us as we celebrate our history, our heritage and the very best
of "Caribbean Cookin'."
Enjoy these
samples of the recipes contained in our cookbook:
Appetizers
Hot Plantain Crisps
4 firm plantains
4 tsp. lemon juice
4 tsp. ground ginger
4 tsp. cayenne
pepper
oil for frying
Slice the
plantains into rounds about half-inch thick. Sprinkle lemon juice over
pieces, stirring to moisten. In a separate bowl, combine ginger and
cayenne pepper. Heat about a quarter-inch oil in a heavy skillet until
hot and a test piece of plantain sputters. Roll plantain pieces a few
at a time in spice mixture to coat, then transfer to skillet. Fry
until outsides are crisp and golden. With a slotted spoon, remove
plantains to an absorbent cloth. Cool slightly and serve hot.
Recipe by
Amanda Moncur, great-granddaughter of W.W. Allen.
Smoked Fish Dip
2 cups smoked fish
1 Tbsp. minced onion
1/2 cup mayonnaise
Worcestershire sauce, to taste
Tabasco sauce, to taste
2 Tbsp. lemon juice
Flake
fish with a fork. Combine fish and remaining ingredients. Mix
well and serve with crackers or toast points.
Recipe
note: Eureka recommends that you use a hearty, steak-like fish such as
King Fish or Cobia for this delicious seafood dish.
Recipe by
Eureka Allen Stevens, granddaughter of Rev. George W. Allen.
Soups & Salads
Abaco Conch Chowder
8 medium conch, ground
1 tsp. all-purpose flour
1/2 cup cooking oil
1 tin mixed vegetables
2 fresh tomatoes, chopped
2 Tbsp. honey BBQ sauce
2 Tbsp. Lea & Perrin's sauce
2 medium potatoes, peeled & diced
2 carrots, peeled & diced
1 celery stalk, chopped
6 cups water
Salt & pepper, to taste
Parboil
the conch, then discard the water. In a large pot, brown the flour in
the hot oil. Combine the remaining ingredients along with the
parboiled conch in the pot. Simmer gently for 1 hour before serving
hot.
Recipe by
Tonya McCartney Tynes, great-granddaughter of W. W. Allen.
Ma's Rockin' Potato
Salad
5 lbs. potatoes, peeled & diced
2 onions, diced
1 jar sweet relish
1/2 cup mustard
1 green bell pepper, diced
Salt, to taste
Hellman's Mayonnaise, to taste
1/2 cup Wishbone Creamy Caesar
Crushed red pepper (optional)
6 boiled eggs (divided)
1 lb. rock shrimp, peeled &
de-veined
Paprika
Bring a
large pot of salted water to boil. Add diced potatoes and lower heat
slightly. Cook until potatoes are tender, yet firm. Drain and
cool completely. In a large bowl, add cooked potatoes, onion, relish,
mustard, bell pepper, salt, mayonnaise, Wishbone dressing and red pepper.
Chop four of the six boiled eggs and add to bowl. Gently mix
everything thoroughly until all ingredients are evenly distributed.
Spoon salad into a sturdy serving bowl. Slice remaining two boiled
eggs; arrange slices and steamed shrimp over salad in a decorative pattern,
sprinkling with paprika for a splash of color. Cover and chill.
Enjoy!
Recipe by
Mary Allen, widow of Alexander Allen, Jr., son of Rev. Alexander Allen.
Vegetables & Side
Dishes
Green Beans in Garlic
Butter
2 lbs. fresh green beans
1 cup chicken broth
Salt, to taste
1/2 stick butter
4 cloves garlic, sliced
Pepper, to taste
Rinse and
string the green beans. Bring chicken broth and salt to a boil in a
large pot, then add green beans. Cover and reduce heat slightly,
cooking until beans reach desired tenderness. When beans are done,
drain and set aside, keeping warm. Melt butter in a small skillet over
medium heat; add garlic and cook until garlic is lightly browned. Pour
melted butter and garlic over green beans, tossing to evenly coat.
Season with pepper and serve hot.
Recipe by
Carmen Turner, great-granddaughter of Rev. George W. Allen.
Shrimp & Rice
2 lb. shrimp, peeled & de-veined
1/4 lb. slab bacon
1 medium onion, chopped
Half a green bell pepper, chopped
Bird pepper, to taste
8 cups uncooked white rice
9 cups water
Kitchen Bouquet sauce, to taste
Salt & pepper, to taste
Cook
shrimp in a large pot until just done, then remove shrimp and set aside.
In the same pot, fry the bacon, then add the onion and green bell pepper;
cook until vegetables are softened and bacon is browned. Return shrimp
to pot and add bird peppers to taste. Stir in rice, water, Kitchen
Bouquet, salt and pepper. Bring to a boil, then cover and reduce heat
to low, steaming until rice is done.
Recipe by
Barbara Dickerson, great-granddaughter of Mary Allen Carey.
Main Dishes
Drunken Shrimp &
Sausages
1 lb. shrimp, peeled & de-veined
2 Tbsp. Mrs. Dash Italian Season
(divided)
Salt & pepper, to taste
4 smoked hot sausages
1/4 cup olive oil
Half a white onion, chopped
Half a green bell pepper, chopped
2 Tbsp. minced garlic
4 bay leaves
1/2 tsp. garlic powder
2 (8 oz.) cans tomato sauce
1 lg. can stewed tomatoes
1/2 cup Corona beer
Season
shrimp with salt, pepper, and 1 tablespoon of the Mrs. Dash Italian
seasoning; set aside. Cut sausages into bite sized pieces. In a
large skillet, fry sausage until done; drain excess oil. Add olive
oil, onion, green bell pepper, garlic, bay leaves, remaining tablespoon Mrs.
Dash Italian Seasoning, garlic powder and salt to taste; sauté until onion
is browned. Stir in tomato sauce and stewed tomatoes. Add beer
to skillet (and drink the rest of the beer!). Simmer over low heat for
45 minutes. Add shrimp and cook until shrimp are done. Serve
over white rice or your favorite pasta.
Recipe by
Donna Allen Moore, great-granddaughter of Mary Allen Carey.
Joy's Roast Pork
3 to 5 lb. fresh pork shoulder
roast
3 cups Mojo Criollo marinade
(divided)
10 cloves garlic, sliced
Onion powder, to taste
Salt & pepper, to taste
1 lg. onion, sliced
Three
days before serving, rinse a large plastic bag and add pork and 2 cups of
the Mojo Criollo marinade. Marinate in refrigerator for 2 days,
turning bag every night. On the third day, remove pork from bag and
discard marinade. With a small knife, poke holes in pork and insert
garlic pieces into each hole. Season with onion powder, salt and
pepper; place pork in roasting pan and cover with sliced onion. Pour
remaining cup of Mojo Criollo over pork and cover with aluminum foil.
Roast at 350 degrees for 3 hours, basting every 30 minutes. Remove
foil and continue to roast for 25 minutes, or until browned.
Recipe
note: This tender Cuban-style pork will just fall apart when served.
The Mojo Criollo is a citrus-based marinade found on the ethnic food aisle
of your market.
Recipe by
Joy Allen-Torrence, great-granddaughter of Mary Allen Carey.
Desserts
Coconut Flan
1 can sweetened condensed milk
1 (12 oz.) can evaporated milk
6 eggs
1/8 tsp. salt
1 tsp. vanilla extract
1 lg. can coconut preserves
1/2 cup sugar
2 tsp. water
In a
large bowl, mix together the milks. Beat the eggs and stir them in,
adding salt and vanilla. Drain the coconut preserves well and fold
into the milk mixture. Place the sugar in a heavy saucepan over medium
heat. When sugar turns amber-colored, add 2 teaspoons water, then pour
hot sugar mixture into flan mold or a 9-inch cake pan.; cool. Pour
milk mixture into pan. Place flan mold or cake pan in a larger
roasting pan containing enough hot water to come 1 inch up the sides of the
mold. Place both in the oven and bake at 350 degrees for 60 to 90
minutes, or until flan tests done.
Recipe by
Mary Turner, great-granddaughter of Rev. George W. Allen.
Gina's Guava Bread
Pudding
1/2 loaf Cuban bread, cubed
Water
1 can Carnation evaporated milk
Half a can sweetened condensed
milk
2 eggs, beaten
1 stick butter, melted
1 tsp. vanilla extract
1 tsp. nutmeg
1 tsp. cinnamon
Half a box guava paste
1/2 cup raisins
Pre-heat
oven to 350 degrees. In a large bowl, soak the Cuban bread in water;
drain water off, reserving bread in the bowl. Add the Carnation milk,
sweetened condensed milk, beaten eggs and melted butter. Stir in
vanilla extract, nutmeg and cinnamon. Mix well. Pour into a
buttered baking dish. Cut guava paste into chunks and drop them into
the mixture, being sure to evenly distribute them. Sprinkle with
raisins. Bake at 350 degrees until pudding is firm.
Recipe by
Gina Allen Rivas, great-granddaughter of Rev. George W. Allen.
Cookies & Candy
Candy Apples
3 cups sugar
1 cup light corn syrup
1 cup water
Red food coloring
Cinnamon flavoring
12 apples
12 wooden popsicle sticks
In a
medium sized pot, add sugar, syrup and water. Stir to dissolved.
Once the sugar is dissolved, do not stir. Cook over medium heat until
mixture reaches hard crack stage on a candy thermometer (310 degrees).
Remove from heat and stir in food coloring and flavoring. Line a
cookie sheet with buttered wax paper. Wash and dry the apples; remove
stems and insert sticks. Dip each into hot candy mixture until well
coated and rest each on wax paper. Allow each to cool completely.
Wrap each with plastic wrap to store, or enjoy immediately.
Recipe
note: Be very careful handling the candy mixture - it's extremely hot!
Recipe by
Patricia Allen, wife of Alfred, son of James A. Allen.
Candy Cane Cookies
1/2 cup shortening
1/2 cup butter, softened
1 cup powdered sugar
1 egg
1-1/2 tsp. almond extract
1 tsp. vanilla extract
2-1/2 cups all-purpose flour
1 tsp. salt
Red food coloring
Peppermint candies (crushed)
Pre-heat
oven to 325 degrees. Mix together the shortening, butter, powdered
sugar, egg, extracts, flour and salt. Divide dough in half and color
one half with the red food coloring. For each cookie, take
approximately a teaspoon of red dough and a teaspoon of the remaining white
dough. With your hand, roll each separately into a 2-inch tube.
Twist both tubes together to create a candy cane effect. Place on an
un-greased cookie sheet 2 inches apart, hooking the top of each to resemble
a candy cane. Bake at 325 degrees for 8 to 10 minutes. As soon
as cookies are removed from oven, sprinkle with crushed peppermint candy.
Remove from cookie sheet and cool on a wire rack.
Recipe by
Debra Hayes, great-great granddaughter of Mary Allen Carey.
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